A complete man

                        How to live a happy life in your old age? For the execution of any work a medium is required.If you want to  take water you need hands or a vessel is needed. For your living, a house is required so also    for the aanma(soul ) to reside, this body is necessary. Depending on the status of our physical body,    our  mental  health and other works stand. Hence nurturing this body  in a  healthy way is very,very necessary. In a healthy body a happy mind  resides.How to make our body a healthy one? Through exercise, we can tone up our muscles. To do exercise we need to eat healthy and energetic food.Over eating,unbalanced diet must be avoided.Contact with the contaminated environment must be avoided.Always we must be smart and don't expect or depend on others to do your work.Dependence on others some times end in disappointment and it in turn ...

⏪ What is the cause for desire? undoubtedly it is your attachment towards a thing.A child is born and it does not know who is it's mother and who is it's father.But it is growing up with the loving attention of it's parents.As it grows it realizes that all it's need is fulfilled by them and it is they who are the care taker.Now naturally an attachment develops on both the side.The loving parents think that all the best in the world must be given to their child.For that they sacrifices their own comforts and any success attained by their child rejoices them.On the other hand, if things turn negative,their heart breaks.Their unfulfilled desire or expectation leads to disappointment and dejection.If another child known to them achieves success,this disappointment develops in to jealousy.The mind craves that what they could not get should not be got by others too.In some cases they go to the extend of causing hurdles and harms them to proceed further.This bad a...