A guru
A Our peace of mind is disturbed by three main factors.They are 1)Disease 2)Our associates 3)Wealth Diseases:- If we want to have progress, in spiritual life we must have a healthy body.The ultimate aim of human birth is to realize God.To have a disease free life one must follow good food habits.Eating at proper time and a proper food is necessary, which give proper energy and thought. Food that is with vegetables and with necessary amount of oil will tame our mind and we will not do arrogant actions.The mind will be calm.It reduces the chance of becoming obese.Obesity brings hypertension,diabetes and many more diseases.The mind in the diseased body is always restless with anxiety and tension.Concentration increases in a healthy mind and the attention will easily be focused towards God. Siddars are the great exponents of various medicines. Extracts from various herbs cured many serious diseases.The ancient books such as Thirumandiram, and Thiruvasag...